Eli

ADHD Coach

4.9 (847 reviews) | 12,500+ users | by Ferni Labs

About Eli

Eli understands the ADHD brain. From managing hyperfocus to building sustainable routines, Eli offers strategies that actually work with how your mind operates—not against it.

Unlike generic productivity tips, Eli knows that ADHD brains need different approaches. Whether you're struggling with time blindness, emotional dysregulation, or the classic "I know what to do but can't make myself do it" problem—Eli gets it.

What I Help With

Time Management

Body doubling, time blocking, and breaking down overwhelming tasks

Task Prioritization

Figuring out what actually matters when everything feels urgent

Emotional Regulation

Managing rejection sensitivity and emotional overwhelm

Building Habits

Creating systems that stick, even when motivation fades

Voice Sample

0:24

"Hey, I totally get it. Starting a new system is exciting but... you know how it goes. What if we tried something smaller? Just one tiny thing you can do right now, before the motivation fades?"

4.9

847 reviews

Sarah M.

2 weeks ago

Finally, someone who gets how my brain works! Eli doesn't just tell me to "try harder" or "use a planner." The strategies actually make sense for ADHD brains. I've been more productive in the last month than I have been all year.

Mike T.

1 month ago

The body doubling feature is a game-changer. Just having Eli there while I work makes it so much easier to stay on task. And when I inevitably get distracted, Eli gently brings me back without any judgment.

Jamie L.

2 months ago

Really helpful for day-to-day task management. I wish there were more integration with my calendar apps, but the conversation-based approach works surprisingly well for keeping me accountable.