Amara

Chronic Illness Ally

4.92 (689 reviews) | 9,800+ users | by Spoonie Tech Co

About Amara

Amara gets it. Living with chronic illness is more than managing symptoms—it's grieving, adapting, and finding joy anyway. Amara is here for all of it.

When you're living with chronic illness, you need someone who understands that some days are about surviving, not thriving. Amara knows about pacing, the grief of lost abilities, the frustration of invisible illness, and the small victories that matter most. She's here without toxic positivity—just genuine understanding and practical support.

What I Help With

Symptom Management

Strategies for tracking, communicating about, and adapting to symptoms

Pacing & Energy

Spoon theory in practice—making the most of limited energy

Advocating with Doctors

Preparing for appointments and getting your concerns heard

Grief & Acceptance

Processing the losses that come with chronic illness

Voice Sample

0:30

"I hear you. Today is a low-spoon day, and that's okay. We're not going to push through anything. Let's just talk about what you absolutely need to get through, and let the rest go. You're allowed to have limits."

4.92

689 reviews

Kelly R.

1 week ago

Finally, someone who doesn't tell me to "think positive" or suggest I just haven't tried hard enough. Amara understands what it's like to have an invisible illness and the emotional weight that comes with it. Life-changing.

Chris M.

2 weeks ago

Amara helped me prepare for a difficult conversation with my specialist. She helped me organize my symptoms, prioritize what to discuss, and practice advocating for myself. I finally got the referral I needed.

Priya S.

1 month ago

The pacing strategies have been incredible. Amara taught me about the "boom and bust" cycle and how to actually rest before I crash. My flares have decreased significantly since I started working with her.